OmniPace

Adaptive training

Training plans that keep up with real life.

OmniPace builds your training plan around your actual schedule and goal, then reshapes it every time your week changes. Missed a session? Sick? Travelling? The plan adapts, instead of guilt.

See how it works

How it works

No rigid PDFs, no babysitting a calendar. OmniPace continuously reconciles what you planned with what you actually did.

01

Set your goal

Tell OmniPace your race date or distance goal, current fitness, and weekly availability.

02

Live your week

Your workouts sync automatically from Garmin Connect or Apple Health: completed sessions, missed ones, everything.

03

The plan adapts

OmniPace regenerates your plan with progressive overload that respects what actually happened, and what's left of your week.

04

Pushed to your watch

Scheduled workouts are pushed straight to your Garmin device or available on your phone. Train, don't plan.

Built for the messy middle

Every training app works when everything goes perfectly. OmniPace is built for the other weeks.

Goal-aware periodization

Long-term structure with real recovery weeks, not just a template stretched to your race date.

Honest re-planning

If you trained today already, the plan says so and schedules around it. If the day's gone, tomorrow takes over.

Your data stays yours

Health data is used to plan your training and nothing else. No ads, no selling, no "anonymized insights" for third parties. Read the privacy policy.